Super Recipes

Lettuce start off with mango- with lettuce!

Perhaps some grapes, sir?

How about a pear, madam?

We also have bananas, apples, rasberrys, blueberrys...

What grows in season, local, organic? Well lets think about it

You can get oranges, grapefruit, pineapple, persimmon, pomegranite, apples in the winter season. The locality is up to you/the producer...

a few recipe:

zucchini noodles, with cucumber, coconut water, orange&ice dressing

papaya, lime, parsley/coriander (good for the eyes!), lettuce, beetroot

you could try blueberries, turmeric, orange and walnuts (thyroid health)

eat a watermelon, then use it as a bowl to add grapes/berries

and a RawVegan recipe: tomato lettuce avocado- simple and satisfying

you can also fill a pepper (red, yellow, orange), with for example tomato, avocado, apple, greens, strawberrys, lemon.

how about keeping it simple with peaches and plums, maybe a cherimoya?!