Essential Questions to Boost Flow state

Once one has made efforts to address primary obstacles, challenges, situations that hinder productivity and focus, it may be beneficial to transition towards cultivating conditions that promote flow...

Inhibit flow

1. What external distractions currently hinder your focus and productivity?

2. How can you face self-doubt and lack of confidence that prevents flow?

3. When you hear a criticism, can you practice compassion and empathy?

4. Where do you face resistance to completing your tasks and projects?

5. Does aiming for perfection impact your ability to grow, and progress?

Produce flow

1. How can I enhance focus and mindfulness to immerse my energy toward tasks?

2. What steps could build a sense of confidence and faith in our abilities?

3. How can you cultivate openness to ideas and experiences that involve creativity?

4. What strategies can I implement to maintain persistence despite challenges?

5. How can we tap into our enthusiasm for Life to fuel our purpose and sense of flow?

Keywords-

Inhibit flow: distraction, doubt, criticism, resistance, perfectionism

Produce flow: focus, confidence, openness, persistence, enthusiasm